Wednesday, January 9, 2008

Day 24



Spicing up my life


I can't recall where I heard it this week but drinking cinnamon tea is good for the body. It's not the first time I've heard it, so yesterday I started to drinking it regularly. I already make it on a daily basis for the Hubby's coffee in the morning.



How to make Cinnamon Tea

Ingredients
1 cinnamon stick
1 c. of boiling water

Directions: Break cinnamon stick into pieces and place in a cup. Add boiling water. Cover and steep for 10 minutes. You can keep adding hot water to the cup to enjoy all day long. Use more or less cinnamon depending on the strength you prefer.
You can also place a cinnamon stick in any tea while it steeps to add flavor and health benefits.

0 comments: